If…

If I haven’t mentioned that the TKRI blog is an excellent source of information about stretching, strength training and body dynamics that’s karate-centric and chock full o nice folks, I’ve been meaning to. Check the blog out here.

Oh, and Ikigai Way, which is also ridiculously fun and pan-martial-arts, belongs here too. I hang out so much at the site that sometimes I forget that not everyone knows about it. You can find it here. The excellent and thought provoking post about the use of force spawned by this video

is a good place to start.

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