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Speaking of Old School

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Categories: Video

If…

January 19, 2010 Leave a comment

If I haven’t mentioned that the TKRI blog is an excellent source of information about stretching, strength training and body dynamics that’s karate-centric and chock full o nice folks, I’ve been meaning to. Check the blog out here.

Oh, and Ikigai Way, which is also ridiculously fun and pan-martial-arts, belongs here too. I hang out so much at the site that sometimes I forget that not everyone knows about it. You can find it here. The excellent and thought provoking post about the use of force spawned by this video

is a good place to start.

Categories: Links and Resources, Video

So…

Forgot your gi?
No prob. No really, it’s OK.


(via TKRI blog)

Categories: Video

March 27, 2009 2 comments

On age, philosophy, and the training of the mind and body. Also, pretty neat application stuff.

Categories: Video

Body Toughening

January 22, 2009 2 comments

In case we were starting to feel tough after last night’s class, here’s a 53 second YouTube video of body toughening, Okinawa-style that will put it all back in perspective. I ache just watching.

Categories: Video